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Soa AI

Sophrology that adapts to you.

Most apps give you the same session as everyone else. Soa AI starts from where you actually are. It reads your mood and your goals, builds a sophrology plan that fits, then adjusts it after every session. Guidance that knows you a little better each time.

Soa, a caring guide

How it works

01Discover

Say it in your own words

Tell Soa what's going on in plain language. It listens, asks, and reflects back what you're really feeling.

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Say it in your own words

Common questions

Try Soa

Answer a few questions, get your first plan in under a minute.

Start for freeFree for 14 days. No credit card.